You are not what’s happened to you.
Therapy for trauma
Is past trauma causing you to disconnect with yourself and others?
Do you get “stuck” in certain situations unable to think clearly about how to move forward?
Do you react in ways which surprise you and don’t quite make sense?
Does connection with others feel unsafe?
Together, we can work on building trusting relationships with yourself and with others.
We can explore how you are more than what happened to you.
We will explore how to move toward your goals and to trust yourself.
You’re ready to move forward in your life.
How therapy works
You can learn to live the life you want.
Trauma experiences shape the way we see the world and ourselves relative to the world around us.
Trauma often causes one to feel out of control and confused and impacts all of our relationships.
Start the healing process and begin a new way to see the world.
Therapy for trauma can help you…
feel more confident
learn the how and why in how trauma affects you.
have more agency over your reactions
improve your relationships with yourself and others
help you to have clarity about how you want to move forward.
Frequently asked questions about trauma therapy
FAQs
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Together we will build a sense of safety to support our work together. Learn more.
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Trauma can be caused by a singular event, multiple events or by chronic experience whether it be physical, emotional or psychological. Learn more.
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Contact me and we will schedule a consult call to see if we are the right fit. Learn more.