Meet Jennifer Kennedy LCSW
You can have the life you want.
If you’re looking for a warm, welcoming space with someone who values teamwork and the bond between client and therapist, look no further!
You’re in the right place.
I’m here to help you.
Whether you have a history of trauma, need a boost in self-esteem, or desire strategies to improve your connections and quality of life, I will work with you to get there. I can teach you how to regulate your emotions and help you to feel more positive about yourself and your relationships. With years of training and experience, I tailor my approaches to fit your specific needs. These include mindfulness, emotional tolerance methods, experiential techniques, and various forms of trauma-focused therapy, among others.
My style
I believe that each individual has the key to healing within.
We respond to the world through the lens of our experiences with others. Our minds have learned to protect us in ways that might not always serve us now.
Let’s appreciate those parts of you that have provided the support you’ve received while also discovering new ways to build relationships that better reflect your hopes and desires.
I’ll be there for you, showing up in ways that encourage healing and growth. Together, we can address past hurts and create new paths for moving through the world.
My guiding principles
Growth
You’ll learn to trust your decisions by building a kind and supportive relationship with yourself.
Connection
In respectful collaboration, we’ll build a relationship that encourages positive and healthy interactions with others.
Trust
We’ll move at a pace that feels comfortable for you as we work together.
Safety
I create a warm and welcoming space for self-reflection and healing
Trauma
anxiety
relationships
Training & Education
Education:
BA of Psychology- Rutgers
Master of Social Work- St. Louis University
Training:
The Grief Recovery Method
Grief Counseling- University of Wisconsin
Current enrollment
Janina Fisher’s Complex Trauma Certification
Terry Real’s Relational Therapy Institute